The overt truth is, if you eat meat, undercooked fish or dairy you most likely have parasites at some point. A parasite is an organism that lives in another organism, called the host, and depends on their host (us) for survival. Unfortunately, many parasite cases show no symptoms. However, some symptoms are constipation, skin bumps and rashes, increased appetite, and feeling very tired even after you’ve had enough sleep. The most negative effect a parasite can on have on the body is Sepsis. Sepsis is the body’s often deadly response to infection. 

Eliminating parasites from our body plays an important role by eliminating cravings. Making a healthy lifestyle much easier when you aren’t feening for sugar. Parasites thrive on sugar, and our cells need sugar (Which come in many forms) including all carbohydrates explaining our love for comfort foods such as pastas and breads. Parasites get to the sugar before your cells, allowing them to multiply and causes our cells to be deprived of sugar. Our cells are then crying out for sugar which explains constant craving. When you eliminate parasites, you will eliminate these cravings and easily take full control over what you consume. Just imagine a life where you actually enjoy veggies and arent craving junk?

Taking a parasite cleanse was one of the best decisions I have ever made. Eating clean became extremely easy, both mentally and physically. Parasite cleanses can last anywhere from 1-2 weeks and usually consist of taking herbs that fight them off. My favorite brand is from www.healthyself360.com run by Kimberly Flowers. She combines the herbs into veggie capsules, they are homemade, organic and extremely powerful. You are limited to a specific , starch free food list that is provided by healthyself360 to make life easy. 

Stay tuned to learn more about my parasite journey and recipes you can make while on the cleanse. We must recharge our selves, just as much as we recharge our phones!